Class
Yoga & Meditation
Inclusive, trauma-informed yoga with Alicia Grace — from gentle Seniors Yoga to Yoga & Meditation and evening Yin, plus 1:1 private sessions.
Tuesday to Sunday — see class times
Health Hub Tweed Coast, Hastings Point
$24
Yoga & Meditation
Relax and revive with our amazing Yoga Teacher Alicia Grace. Alicia is a Trauma-Informed yoga teacher who provides a safe and supportive environment for all levels of Yoga and incites a feeling of community within her classes.
- Tuesday Seniors Yoga 9:30 am · Yoga & Meditation 6:00 pm
- Wednesday Yin Yoga 6:00 pm
- Thursday Seniors Yoga 9:30 am
- Friday Yoga & Meditation 9:30 am
- Sunday Yoga & Meditation 8:00 am
Full times and fees — including 1:1 private sessions — are listed below.
Times & Fees
Yoga & Meditation
Tue 6:00–7:15pm · Fri 9:30–10:45am · Sun 8:00–9:15am (75 min)
- Casual class$24
- 5-class pass$110
- 10-class pass$200
Yin Yoga
Wed 6:00–7:15pm (75 min)
- Casual class$24
- 5-class pass$110
- 10-class pass$200
Seniors Yoga
Tue & Thu 9:30–10:30am (60 min)
- Casual class$18
- 5-class pass$85
- 10-class pass$160
1:1 Private Yoga (in-person & online)
- Initial session (90 min)$120
- Follow-up session (60 min)$90
- Start-up package (1 initial + 2 follow-ups)$275
- 5 pack (5 follow-ups)$400
