Wellness studio · Hastings Point

Body, Mind & Soul

Health Hub Tweed Coast — a community wellness studio where independent practitioners work alongside each other. Acupuncture and allied health, movement classes and events, all under one roof on the Tweed Coast.

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Welcome

Welcome to Health Hub Tweed Coast

We are a group of therapists, practitioners and teachers who have come together with the sole purpose to help you and your family heal and live full lives.

Receive the care you deserve, delivered collaboratively from a group of dedicated and talented practitioners and therapists.

What we offer

Our Services

Each service is led by the practitioner who provides it — choose a service to meet them, see their fees and book directly.

Acupuncture & Traditional Chinese Medicine

Relieve your pain, restore your energy and revitalise your passion for living.

with Dr Malcolm McKay

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Yoga & Meditation

These classes are taught in an inclusive and choice-based manner with a trauma-informed lens.

with Alicia Grace

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Pilates & Body Balance

Designed to safely condition both body and mind to maximise the precision of muscle control, strength and flexibility in a balanced sequence – focusing on quality of movement rather than quantity – creating body awareness, stamina and coordination.

with Monique Carole

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Hatha & Yin Yoga

We’ll explore asana (through correct alignment & use of props), pranayama (breath control), meditation & yoga philosophy (ancient wisdom & ethics) to directly connect us to the self & to the elements & strengths of the universe.

with Kate Doedee

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Embodied Movement & Dance

Through guided exploration, you will shift from thinking about the body to feeling it, opening access to the instinctive intelligence that lives beneath everyday cognition.

with Rebecca Lindsay

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Naturopath

Using evidenced-based strategies and centuries old naturopathic wisdom, my role is to support and guide you and your family, to good health.

with Amanda Ross

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Crystal Sound Bowls

Crystal bowl sound vibrations helps quiet your mind, ease tension, and creates a sense of grounding and lightness.

with Pearl Blinco-Doffiny

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Function & Flow Group Exercise

In my classes, you’ll move through a full‑body, functional workout that blends strength, mobility, stability, and coordination in a small, supportive group setting.

with Katie Verkerk

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On the calendar