Workshop

Embodied Movement & Dance

Guided exploration that shifts you from thinking about the body to feeling it — movement, breath and presence.

Thursdays 11:00am – 12:00pm, plus 1st Friday of the month 7:00pm – 8:15pm

Health Hub Tweed Coast, Hastings Point

$24

Call to book — 0411 417 337
Embodied Movement & Dance

Embodied Movement & Dance

What you will experience

  • A shift from cognitive understanding to felt understanding
  • A sense of awakening in the body’s natural intelligence
  • Increased clarity, emotional release, and inner connection
  • A deeper relationship with their own intuition and aliveness

This creates a space where movement becomes a pathway to wisdom, healing, and self-discovery.

Times & Fees

Weekly Class

Thu 11:00am–12:00pm

  • Casual class$24
  • 5-class pass$110
  • 10-class pass$200

Monthly Session

$30

1st Friday · 7:00–8:15pm

Two ways in

Book a treatment

Acupuncture and allied-health appointments with our practitioners.

Make a booking

Join a class

Yoga, pilates, sound and events in the studio — all levels welcome.

See the timetable